“Mom, listen, I haven’t been together with Topanga for 22 years, but we have been together for 16. That’s a lot longer than most couples have been together. I mean, when we were born, you told me that we used to take walks in our strollers together around the block. When we were two, we were best friends. I mean, I knew everything about this girl. I knew her favorite color, her favorite food. Then we became six, Eric made fun of me because it wasn’t cool to have a best friend that was a girl or even know a girl. So for the next seven years I threw dirt at her. I like to call those “the lost years”. Then when I was thirteen, mom, she put me up against my locker and she kissed me. I mean, she gave me my first kiss. She taught me how to dance. She always was talking about these crazy things and I never understood a word she said. All I understood was that she was the girl I sat up every night thinking about, and when I’m with her, I feel happy to be alive. Like I can do anything. Even talk to you like this. So that’s, that’s what I think is love, mom. When I’m better because she’s here.” -

Cory Matthews, Boy Meets World

(Source: catherooo)

ditchingit:

Dear Demi Lovato,

Thanks for being a celebrity who doesn’t wear skin tight clothes, or try to be cute while exercising. I didn’t realize how tired I was of seeing Miley Cyrus and Victoria’s Secret models in sports bras and yoga pants until this photoset.

Sincerely,
This is what I look like when I work out.  

(Source: dlovato-news)

notanotherhealthyfoodblog:

Honey Garlic Balsamic Chicken

(click photo for recipe)

(Source: yummy-healthy-food)

fitnesstreats:

Handbag workout
No equipment? Accessorize your workout with stuff you already have! Use a handbag and put heavy things in it, like for example packages of rice (I put 4kg -8.8 lbs). Books and dictionaries will also work too, no excuses!  

Here is a suggestion for a glute-targeting circuit:

1- Squat trust & lift
2- Pass-through lunges
3- One-legged bridge on the right leg
4- One-legged bridge on the left leg
5- Squat press
6- Donkey kick right leg
7- Donkey kick left leg
8- Froggy glute lift 
9- Back lunge push-out right leg
10- Back lunge push-out left leg

15 repetitions per exercise, perform circuit 3 times. It takes about 10 minutes to complete the circuit one time. 

NB: this is not a real Louis Vuitton bag, it’s a fake… If I had a real expensive designer bag, you bet I’d not use it as workout equipment! ^_^
Exercise descriptions can be found on my wordpress-blog: www.fitnesstreats.com/2012/05/handbag-workout

carogetsfit:

healthyalternative:

Breakfast Pizza

whole wheat Flat bread, blue cheese, spinach, red onion, 2 eggs, heirloom tomatoes and scallions.

Reblogging for future notice :)

(Source: permanentlyplastic)

(Source: lornajaneactive)

helpmehealthyy:

dr0p4ah0y:

EDs come in all shapes and sizes. (queued)

I LOVE how none of these bodies look like the eating disorder pictures we’re all so used to seeing. It just shows that disordered eating is a serious mental illness. Too many times I’ve read people’s posts about how they feel they aren’t taken seriously because they don’t appear physically ill (underweight etc.), and it’s unfair.